Dal — the humble pulse — is a cornerstone of countless cuisines, particularly across South Asia. It’s more than just a side dish; it’s a source of comfort, protein, and cultural tradition. At Towne Market, located in Burlington, MA, we bring you a rich selection of dal varieties to satisfy all your cooking and dietary needs. Whether you're a home chef preparing a family meal or a newcomer discovering the joys of Indian and Pakistani cooking, our premium dal selection has you covered.
Why Choose Towne Market for Dal?
Towne Market is known in the Burlington area for providing fresh, authentic, and affordable South Asian groceries. Here’s why our dal selection stands out:
- Freshly Stocked Weekly – Our dal selection is restocked regularly to ensure you get the freshest lentils possible.
- Wide Variety – We carry over a dozen types of dal including toor dal, moong dal, chana dal, masoor dal, urad dal, and more.
- High-Quality Brands – Choose from trusted brands like Swad, Deep, Laxmi, and 24 Mantra Organic.
- Affordable Pricing – Bulk packs and special discounts available year-round.
Popular Dal Varieties We Offer
- Toor Dal (Split Pigeon Peas) – Mild in flavor, ideal for South Indian sambar and dal tadka.
- Moong Dal (Yellow Lentils) – Light and easy to digest; great for khichdi and soups.
- Chana Dal (Split Bengal Gram) – Nutty and hearty; perfect for dals, stews, and fritters.
- Masoor Dal (Red Lentils) – Quick-cooking; ideal for daily dals and comforting recipes.
- Urad Dal (Black Gram) – Key ingredient in idli, dosa batter, and Punjabi dal makhani.
- Rajma (Kidney Beans) and Kala Chana also available for heartier recipes.
How to Use Dal in Everyday Cooking
Dal is incredibly versatile and can be used in many ways:
- Simple Dal Tadka – Cook dal and temper with mustard seeds, cumin, garlic, and chili.
- Khichdi – A soothing combination of rice, moong dal, and spices.
- Sambar – A tangy South Indian lentil stew with vegetables and tamarind.
- Dal Makhani – A rich and creamy North Indian preparation using urad dal and rajma.
- Chana Dal Halwa – A sweet treat made with roasted chana dal, sugar, and ghee.
Want more recipes? Stay tuned to our upcoming blog series.
Nutritional Benefits of Dal
Dal is an essential source of plant-based protein, especially in vegetarian and vegan diets. Here are some of its key health benefits:
- High in Protein and Fiber – Keeps you full and aids digestion
- Low in Fat – Great for heart health and weight management
- Rich in Iron, Folate, and Magnesium – Supports immunity and energy
- Gluten-Free – Safe for people with gluten sensitivities
Perfect for Every Household
Whether you live alone, have a large family, or run a restaurant, dal is a pantry must-have. At Towne Market, we provide dal in multiple sizes — from 1 lb pouches to 10 lb bulk bags. Our affordable pricing ensures you can stock up without straining your budget.
Complementary Grocery Options
While shopping for dal, make sure to explore:
- Fresh Vegetables in Burlington
- Halal Meat Near Burlington
- Premium Basmati and Sona Masoori Rice
- Authentic Indian and Pakistani Spices
- Cooking essentials like mustard oil, ghee, and curry pastes
Towne Market is your one-stop shop for South Asian groceries in Burlington.
Why Local Shoppers Choose Us
We proudly serve customers from Burlington, Woburn, Lexington, Billerica, and surrounding areas. With easy parking, helpful staff, and a clean store environment, shopping at Towne Market is always a pleasant experience.
Special Offers & Community Engagement
Don’t miss out on our:
- BOGO deals on select dals
- Weekly bulk discounts
- Free samples on weekends
- Exclusive updates on Facebook
We also support local food drives and South Asian community events — stop by and ask how you can participate!
Towne Market
120 Cambridge St, Burlington, MA 01803
Open Daily: 9 AM – 9 PM
Website: https://townemarket.us
Phone: (781) 221-7188
Follow us on Facebook for updates on new arrivals, special promotions, and seasonal highlights.
