If you’re looking for the freshest fish in Burlington, MA, Towne Market is your go-to destination. We specialize in offering premium-quality fish at the best prices, ensuring every meal you prepare is both delicious and healthy. From traditional South Asian favorites to globally loved varieties, our fish selection is designed to cater to all taste preferences. Our fish are sourced carefully, handled with the highest hygiene standards, and priced affordably—making it easier than ever to enjoy fresh seafood right at home.
Why Choose Towne Market for Fresh Fish?
Wide Variety – Whether you need fish for curry, grilling, or frying, we have everything from freshwater to saltwater varieties.
Affordable Prices – We believe fresh fish shouldn’t break the bank, so we offer competitive prices year-round.
Authentic Selection – We carry fish varieties popular in South Asian, Middle Eastern, and American kitchens.
Freshness Guaranteed – We prioritize freshness from sourcing to display so you can cook with confidence.
Our Fresh Fish Selection
Here’s what you’ll find at Towne Market’s fish section:
Rohu Fish – $2.99 / 1 lb
A mild-flavored freshwater fish perfect for curries and frying. Popular in South Asian cuisine, Rohu is packed with protein and omega-3 fatty acids.
Katla Fish – $2.99 / 1 lb
Known for its rich taste and firm texture, Katla is another freshwater favorite, great for spicy curries and pan-frying.
Shol Fish – $4.99 / 1 lb
Shol fish offers a slightly stronger flavor and firm flesh, ideal for grilling or slow-cooked recipes.
Telapia Fish – $3.99 / 1 lb
A versatile and budget-friendly option, Tilapia is mild, tender, and works well for baking, frying, or steaming.
Koral Fish – $5.99 / 1 lb
Koral is a delicacy with a rich flavor profile, often served fried or in traditional fish stews.
Swai Fish (Pangas) – $3.99 / 1 lb
Mild, moist, and flaky, Swai is great for quick meals, light frying, or baked recipes.
Lakha Fish – $6.99 / 1 lb
A premium choice for seafood lovers, Lakha fish has a rich, distinct taste perfect for festive occasions.
Mrigal Fish – $3.99 / 1 lb
Mrigal is a freshwater fish with tender flesh, making it a great choice for fish curries and soups.
Hilsa Fish (Less than 3 lb) – $12.99 / 1 lb
Hilsa is often called the “King of Fish” in South Asian cuisine, known for its delicate taste and high omega-3 content.
Hilsa Fish (More than 3 lb) – $16.99 / 1 lb
Larger Hilsa offers richer flavor and more flesh per cut—perfect for special meals.
Silver Pomfret (Small) – $8.99 / 1 lb
Mild, sweet, and flaky, Pomfret is loved across Asia and can be grilled, steamed, or fried.
Silver Pomfret (Big) – $10.99 / 1 lb
The larger variety of Pomfret brings even more meat and flavor, ideal for family feasts.
Cooking Inspiration: How to Make the Most of Your Fish
Fresh fish is incredibly versatile, and here are a few cooking ideas:
Curries – Rohu, Katla, and Hilsa are perfect for traditional Bengali and Indian fish curries.
Fried Delights – Tilapia, Pomfret, and Koral taste amazing when shallow-fried with a hint of turmeric and chili.
Grilled Specialties – Shol, Lakha, and Pomfret work beautifully on the grill with lemon and herbs.
Light & Healthy – Swai and Mrigal can be steamed with vegetables for a healthy, low-fat dinner.
Health Benefits of Eating Fish
Including fish in your diet offers numerous health benefits:
Rich in Omega-3 Fatty Acids – Supports heart health and brain function.
High Protein Content – Essential for muscle growth and repair.
Low in Saturated Fat – Helps maintain a healthy weight.
Packed with Vitamins & Minerals – Including Vitamin D, B2, and calcium.
Visit Towne Market in Burlington, MA
Towne Market
120 Cambridge St, Burlington, MA 01803
Open Daily: 9 AM – 9 PM
Website: https://townemarket.us
Phone: (781) 221-7188
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